May 19, 2020
Explore how to identify red flags and distinguish the difference between healthy love and love addiction.
April 16, 2020
The Happiness Clinic is providing live + free mental health check ups Monday - Friday on Instagram via Direct Messages from 11:00 am -12:00 pm PT.
March 20, 2020
Learn how you can reduce stress and anxiety while boosting your immune system during shelter-in-place.
February 11, 2020
Explore 4 mindfulness practices to help you combat negative thinking, scarcity mindset, social pressure, and stressful high expectations on Valentine's Day.
January 20, 2020
This goal attainment strategy was developed by habit formation researchers & will help you to overcome obstacles and reach your goals.
Love Addiction vs. Healthy Relationships
Virtual Mental Health Care During the Coronavirus Lockdown
Strengthening the Immune System During COVID-19
A Mindful Approach to Valentine's Day for Singles and Couples
How to Overcome Obstacles, Form Healthy Habits, & Attain Your Goals
Gratitude and Mental Health
December 21, 2019
5-Minute Breathing Practices to Reduce Anxiety & Increase Mindfulness
November 20, 2019
How to Overcome Negative Thoughts
October 19, 2019
Meditation Made Easy: 3 Powerful and Uncomplicated Meditations to Increase Your State of Mindfulness, Gratitude, and Resilience
August 19, 2019
Stress Hormones | Cortisol and Anxiety
April 20, 2019
Mindful & Empowered Eating: 8 Ways to Counteract The Impulse to Binge Eat
March 21, 2019
Mental and Emotional Flexibility | An Unforeseen Doorway to Happiness, Part 2
February 20, 2019