July 20, 2020

Explore how to identify red flags and distinguish the difference between healthy love and love addiction.

June 20, 2020

Learn how to gain control over your thoughts and manage your emotions by practicing mindfulness and helpful thinking habits.

May 21, 2020

The gut is thought of as the second brain, because it contains around 200 million neurons that produce neurotransmitters which communicate with the brain. Learn how you can improve your mental health through the gut.

April 20, 2020

The Happiness Clinic is providing live + free mental health check ups Monday - Friday on Instagram via Direct Messages from 11:00 am -12:00 pm PT.

March 20, 2020

Learn how you can reduce stress and anxiety while boosting your immune system during shelter-in-place.

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