PRIVATE MEDITATION CLASSES
Learn how to meditate or enhance your current practice by booking a private meditation class. You can attend the class once, or on a regular basis. This class is available to anyone and you don't have to fill out the application to sign up.
Here's what's included:
An assessment of your meditation goals and your breathing patterns.
Customized guided meditations, breathing instructions, and practice during the class.
A take-home guide to help you maintain a consistent meditation practice on your own.
Meditation, breathing, and mindfulness tools to use at home.
You can attend your private classes in-person, by phone, or online.
STREAMING GUIDED MEDITATION RECORDINGS
DOWNLOAD GUIDED MEDITATION MP3'S
Download these advanced healing and guided meditation practices and listen on your favorite media player.