Hi, I'm Mer from the Happiness Clinic and I'm here to answer your questions about meditation and breathwork.

Stream this online class from anywhere in the world--all you need is a device with wifi or a phone line to connect.

Here's what we'll cover in this 60-minute class:



  • The helpful benefits of breathwork and meditation.



  • How to overcome common obstacles and challenges in meditation. 



  • A calming and relaxing guided meditation, breathing, and visualization practice. 



  • Scientifically proven strategies for sustaining an inspiring and consistent meditation practice on your own.




Tuition: FREE 




This class is available for a limited time and expires in:













This class will help you identify your meditation goals, choose a mantra, and Learn how to practice breathing and meditation.




You'll also create an implementation plan to set youRSELF up for a successful daily meditation practice.






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