Hi, I'm Mer from the Happiness Clinic and I'm here to answer your questions about meditation and breathwork.
Stream this online class from anywhere in the world--all you need is a device with wifi or a phone line to connect.
Here's what we'll cover in this 60-minute class:
The helpful benefits of breathwork and meditation.
How to overcome common obstacles and challenges in meditation.
A calming and relaxing guided meditation, breathing, and visualization practice.
Scientifically proven strategies for sustaining an inspiring and consistent meditation practice on your own.
This class is available for a limited time and expires in:
REGISTER NOW TO RESERVE YOUR SEAT
MEDITATION & BREATHWORK
This class will help you identify your meditation goals, choose a mantra, and Learn how to practice breathing and meditation.
You'll also create an implementation plan to set youRSELF up for a successful daily meditation practice.