WELCOME!
My name is Mer Zandifar Dias, and I'm here to guide you through a journey of profound transformation. With my background in Counseling and Somatic Psychology, neuroscience, and clinical hypnotherapy, I offer a unique blend of consulting and therapeutic approaches designed to help you achieve breakthroughs and lasting change.
I also bring extensive experience in business development, organizational psychology, and HR, having worked with hundreds of individuals and various organizations, from startups to larger enterprises. Scroll down to learn more about how we can work together.
What I Offer
My comprehensive mental health consulting service integrates somatic psychology, hypnotherapy, meditation, and core belief reprogramming. This holistic approach ensures that we address every aspect of your mental and emotional well-being, including your relationships and professional goals. Together, we will:
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Explore Somatic Psychology: Discover how emotional experiences are stored in your body and work to release the physical manifestations of past trauma and maladaptive generational patterns.
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Experience Hypnotherapy: Access your subconscious mind through hypnotherapy. We'll help you cultivate healthy self-worth and foster inner feelings of safety and deep relaxation. This practice can help you harness your neural plasticity, opening new avenues for personal growth and self-improvement.
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Reprogram Core Beliefs: Identify and reprogram unconscious patterns and transform them into new empowering core beliefs. This process rewires the brain, promotes long-lasting change, and creates a foundation for new, positive beliefs.
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Practice Meditation: Personalized meditation practices will support daily mindfulness, enhance self-awareness, and maintain the positive changes we achieve together.
WHAT YOU'LL GAIN
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Many bright and talented individuals like you grapple with anxiety, codependency, boundary issues, and relationship challenges. They often face communication problems, low self-worth, and the stress that comes with demanding careers. If you resonate with these struggles, know that you're not alone, and there is a way to find relief and empowerment.
Through our work together, you will learn to set healthy boundaries, own and communicate your needs, and prioritize self-care. You'll discover how to be an effective, respected leader while enjoying happy, fulfilling relationships. Most importantly, you get to enjoy having a better relationship with yourself by improving your self-worth.
By identifying and transforming unconscious beliefs and patterns, you can free yourself from the past and create a future of confidence and well-being.
"Mer has been one of the greatest catalysts of change in my life. For the last four years, I've brought my good, bad and ugly to her. Without a shred of judgment, she's been able to create awareness, identify blind spots and provide opportunities to heal. She has provided the space and energy for profound "ah ha" moments and true transformation. I cannot recommend her enough."
K.S.
San Francisco, CA
TESTIMONIALS
"Mer’s dedication to her clients shines brightly in the wealth of resources she provides, the environment she nurtures, and her passion for learning new tools to share with her community.
I’ve learned so much about attachment styles, non-violent communication, and setting healthy boundaries. All of these tools help me on a daily basis to have positive interactions and to approach the world with openness. She also has an extensive collection of guided meditations that she’s created which were a great introduction to a daily meditation practice."
A.J.W.
Boston, MA
"Working with Mer has been a life-changing experience. I came to her at a very intense time in my life where I was faced with making some big decisions. Through our conversations and meditations, I was able to reach a place of clarity and move forward in my life. Thank you! “
S.E.
Los Angeles, CA
How this works
Consulting with me is a fully personalized experience tailored to meet your unique needs. I begin by understanding your current situation and we progress from there.
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I recommend getting started with a Breakthrough Assessment to identify your unconscious core beliefs & how you can sustainably rewire your brain. After you submit the questionnaire for your assessment I carefully review it and prepare a comprehensive video assessment within 48 business hours. This assessment serves as a valuable insight into your current circumstances. From there, we can decide if we'd like to proceed and work together.
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Identifying unconscious core beliefs is crucial because these beliefs can cause us to feel stuck, attract certain people or relationships, and lead to recurring patterns in our professional or personal lives. Understanding and reprogramming these beliefs is the key to breaking free from these cycles.
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This initial step sets the stage for a collaborative journey toward achieving your personal growth and wellness goals.
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For ongoing live sessions, we will meet by phone or Zoom to discuss your goals and challenges. Together, we implement practices that facilitate healing and transformation—a process that’s as enriching as it is rewarding.
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Breakthrough Consultation
Rewire Your Brain & Redesign Your Life
Take the first step towards transforming your life with a personalized Breakthrough Consultation. For just $50, you'll receive a customized half-hour recorded video that includes:
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A comprehensive assessment of your relationships, lifestyle, goals, and professional challenges.
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Identifying the hidden patterns and negative beliefs causing you to feel stuck, anxious, or stressed. Uncovering these core beliefs is crucial because they often go unnoticed, leading to self-sabotage, unfulfilling relationships, seemingly bad luck, and recurring patterns that limit your true potential.
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Practical advice on changing these core beliefs and shifting your nervous system responses, enabling you to create profound changes in your personal, professional, and overall well-being.
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Plus, you'll also receive:
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Custom journal and meditation prompts to help you on your journey.
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A brief guided relaxation practice, tailored just for you, to help you feel grounded and calm in your mind and body.
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This consultation gives you focused, personal attention to understand your struggles, find clarity, and set the stage for real, accessible, positive change in your life.
Perfect For You If...
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You’re Ready for Deep Transformation: You’re eager to dive deep into your subconscious mind and uncover the core beliefs that are holding you back. You understand that true change comes from within and are ready to commit to the process.
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You’re Open-Minded and Willing to Learn: You approach life with curiosity and are excited to explore new therapeutic techniques. You’re coachable, open to feedback, and eager to implement what you learn.
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You’re Committed to Personal Growth: You see every challenge as an opportunity for growth. You’re willing to put in the work, practice daily mindfulness, and apply the strategies we develop together.
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You Value Holistic Approaches: You appreciate the interconnectedness of mind, body, and spirit. You’re interested in a comprehensive approach that includes somatic psychology, hypnotherapy, and meditation.
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We Might Not Be a Good Fit If...
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You’re looking for a quick fix or someone to do the work for you.
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You’re not open to exploring new ideas or techniques.
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You’re unwilling to commit to regular practice and self-reflection
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You are actively engaged in a process addiction or substance use disorder (including opiates and benzodiazepines) or actively engaged in an eating disorder. These conditions are not within the scope of my expertise.
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You're in a domestic violence situation or if you are actively suicidal. If you are in danger of harm or in danger of self-harm or suicide, please do not use this website. Call 911 immediately, or the National Suicide Prevention Hotline: 1800-273-8255.
Some FAQ’s
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What kind of payment plans are available?
I offer payment plans spanning 2-6 months with zero interest. I also offer Affirm and Afterpay if you prefer an extended payment plan.
Do you offer refunds?
Refunds are not available. Private consulting requires significant energy and commitment from both parties. Entering this process with the mindset of "If this doesn't go as planned, I'll just ask for a refund" sets the stage for dissatisfaction. Success is all about mindset and attitude. Approach this program with openness and enthusiasm for the opportunities and growth ahead, and positive outcomes will follow!
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How are sessions scheduled?
After payment is made, you will be directed to your next steps, including the link to my calendar.
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What if I’m not sure if I can commit to a payment plan?
Please ensure you choose a plan you can fully commit to. My payment plans are designed to support you, not to be optional. When you invest, you agree to my terms and conditions, which include honoring your payment plan commitment.
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About Me
I am a dedicated Consultant and Writer with a Master’s degree in Counseling and Somatic Psychology. With over 26 years of experience as a meditation teacher and student, I bring a deep understanding of mindfulness and self-awareness to my practice.
With extensive experience in clinical hypnotherapy and a strong foundation in neuroscience and psychophysiology, I am committed to helping you uncover and reprogram the unconscious patterns that shape your life.
Let’s work together to build a healthier, happier future.
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