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Happiness Clinic Mental Health Blog Index
Welcome! Click here to view links to happiness and mental health-related articles.
Healing in the Face of Racialized Trauma
Mental health is often a social justice issue. Learn more about how to disrupt and heal the impact of generational, racialized trauma.
Intergenerational Trauma & Healing
Epigenetics has revealed that trauma can be inherited from previous generations. Learn how to reverse trauma and impact the expression of yo
Buddhist Psychology, Love, & The Avoidant Attachment Style
Buddhist psychology is a helpful framework with practical tools that you can apply on a daily basis to improve your relationships and lead a
Calming the Anxious Attachment Style
People with an anxious attachment style struggle with fears of abandonment, catastrophic thinking, and excessive preoccupation with their re
