Welcome to the Happiness Clinic mental health blog. Most of our articles have moved to a new platform where we are also publishing new posts and guided meditations every month. You can click here to subscribe to receive updates on new posts as they are published. Thanks for reading!
Interested in learning more about relationships, attachment styles, and boundaries? How to Break Free From Toxic Relationships: Love Addiction vs. Health Relationships Exploring the Avoidant Attachment Style from a Buddhist Psychology Perspective
Want to learn more about somatic psychology and the mind-body connection?
Struggling with negative thinking patterns, depression, or anxiety?
Want to cultivate healthy habits?
Are you interested in learning about trauma?
Healing in the Face of Racialized Trauma, Colonization, and Gender Apartheid
Want to learn more about meditation, mindfulness, and breathwork?