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Racialized Trauma + Somatic Healing
Mental health is often a social justice issue. Learn more about how to disrupt and heal the impact of generational, racialized trauma.

Intergenerational Trauma & Healing
Epigenetics has revealed that trauma can be inherited from previous generations. Learn how to reverse trauma and impact the expression of yo

The Connection Between Self-Worth and Boundaries
Codependence and resistance to boundaries come from low self-worth. Learn how you can empower your self-worth and strengthen boundaries.